I am privileged to be part of a Hood...a Sisterhood. It is a sacred community and one never to take for granted. At 53, I look back on my experiences so far and consider, what legacy I would like to leave other women coming through the generations. What lessons have I learned, that might support their journey?
Emotional intelligence is more than recognising, labelling, and responding to our own emotions
Building our emotional intelligence is wider and deeper than a lot of people consider.
While acknowledging and navigating our internal emotional landscape is essential, true emotional intelligence goes beyond self-awareness. It encompasses critical skills such as engaging in crucial conversations, demonstrating empathy, fostering relationships, setting and achieving personal goals, maintaining optimism during challenges, being flexible and agile, and approaching the world with a sense of curiosity. These skills are underpinned by self-awareness, but it is not the only element of emotional intelligence. Emotional intelligence is a more comprehensive and inclusive concept than commonly believed.
Freeze Frame
Going Bush
With a water sign as a Cancerian and a lifetime on the land, I am comfortable both at sea, in the bush and on a mountain. So when the Christmas break came about, I was yearning to reground myself… this time on land.
A friend of mine had been doing up a one-room bush cabin near the Pureora Forest. I was given the green light to use it, so off I went!
Kotahitanga: Unity
I have worked with the most incredible people. Prior to our days together we have planned, discussed, shared and collaborated. There are hours of mahi that go into preparing a day that will guide their teams towards exploring and applying the intended learning. These days do not happen in an ad hoc way. They are personalised, and crafted to suit their unique context.